Strava AI Insights

Your running history, explained.

Turn every uploaded run into a clean coaching report with context, training-load snapshots, terrain-aware pacing, and practical next-step guidance.

Reports generated
25
What it tracks
Pace, load, terrain
Delivery
Webhook to report

Automatic analysis

Each run gets a structured summary with wins, watchouts, and a next-run suggestion so you can review the workout quickly without digging through raw Strava stats.

Training context

Rolling 7-day and 14-day totals frame each activity against your recent training so spikes in distance, elevation, and pacing are easier to spot.

Personal archive

Every processed activity gets its own permanent page, plus a tidy history view for looking back across blocks, races, workouts, and long runs.